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Your health & wellbeing team. In cities & towns across the World

Our Mission

Welcome To Aquae Sulis Wellbeing

 

Owen Morgan and Carla-Jo Geraghty founded Aquae Sulis Wellbeing in November 2018. They realised their combined knowledge, experience and skills could help people move towards their life being in flow. Carjo-Jo is so passionate about mindfulness and wants to share it with as many people as she can. Owen’s mission is to help people discover their true fitness and movement potential. We are Aquae Sulis Wellbeing.

 

Carla-Jo finished her mindfulness teacher training with Breathworks in 2014 and she is a fully accredited Breathworks mindfulness teacher. She is insured to teach mindfulness and meets the requirements of the Good Practice Guidance for teaching mindfulness-based courses published by the UK Network of Mindfulness-Based Teacher Trainers. She has regular supervision and has attends several retreats a year to deepen her understanding of mindfulness practice.

 

Owen is a fully qualified Sports / Deep Tissue Massage Therapist and Biomechanics coach training with ‘Intelligence Training Systems’. He also trained as a Personal Trainer (training with Lifetime Fitness in Bristol).

 

The mind and body connection is a passion for both of them and together they want to help clients cultivate awareness and have the tools to live life with self compassion and the wellness they desire.

 

Take a look around our site and please do contact us if you would like to know more.
 – Owen and Carla-Jo x
mission

WHH Fundraising Single - Comfort In The Pain Teaser



The World Health Heroes & Alexander Allman Varty bring you 'Comfort In The Pain' fundraising single.

This emotive track is our official song and for every £5 donation made to our Just Giving Crowdfund you can grab your very own full length version of the track. Grab your MP3 now and transform a life.

Song Sponsors

Songwriter - Alexander Allman Varty - visit the links below...

Facebook - www.facebook.com/xanderavmusic/

Instagram - www.instagram.com/xanderav_music/

YouTube - www.youtube.com/channel/UCIf_I5lkoLtP79YuWsVa

We want to thank the sponsors of this song who made this happen.

Claire Bushell of The Wellbeing Centre, Newbury
Website - www.newburywellbeing.com/
Facebook - www.facebook.com/newburywellbeing/

Lindsay Benton of Nortumberland Nutrition
Facebook - www.facebook.com/northumberlandnutrition/

Roberta Weber of New Old Medicine
Website - www.newoldmedicine.com
Facebook - www.facebook.com/Roberta-Weber-New-Old-Medicine-106425199466916/

Hero Business Partners

Working alongside the World Health Heroes to support & help raise awareness.

Deep Tissue and Sports Massage

30, 60 or 90 Minute Massage at Owen’s home studio or at your home.

Hi everyone, I have also believed a massage session should be…

Personal Training

1-1 or couple personal training sessions to support you on your way to super fitness or weightloss.

I can come to your home or local park. You can come to my home gym.

Biomechanics Screenings

16 screenings to determine what may be going on with your body and give us some answers to your pain

These 16 screenings can tell us what is going on with your body right now,

Mindfulness

Mindfulness is a practice where we learn to pay attention to the present moment in a non-judgemental and kind way.

When we become more aware of our experience, our thoughts, feelings and body sensations we can respond with clarity rather reacting in an automatic or habitual way.

Clinic Service Partners

The charities, businesses & support groups The World Health Heroes support through the Clinic Service across the world

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Mindfulness For Stress

To support this with stress & anxiety
Mindfulness for stress has been proven to..
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Quiz Fitness Classes

Quiz Fit combines a workout class with a fun quiz. The more answers you get right the easier the workout
These classes are fun, informative and a damn good workout
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Mindfulness for Health

Supporting those with chronic pain conditions
These 8 week courses...
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The Flow Programme

An 8 week mind and body programme to fir into your daily life and get yourself back into flow.
This package combines exercise, nutrition and mindfulness all in one